Blog

Me: Bek Woodbine

I have nursed for over 35 years. It is an integral part of my soul.  I have seen myself as a helper, a healer, a mother, a soul holder, a helper to the next life and an earth angel whose role it was to say a prayer for little new babies born through caesarian, and...

How I Stopped Drinking

In my clinic and my life I am really open that I don’t drink and that I had an issue with alcohol. At first, I was so ashamed. I thought I was weak, there was something wrong with me, I was flawed, broken. You see, I had to have gastric bypass surgery for Barrett’s...

Self-Care Essentials for Exhausted Nurses

Nursing is both rewarding and relentless. With long shifts, understaffing, and increasing patient loads, it’s no surprise that burnout is a growing issue. A recent study found that over 60% of nurses have considered leaving the profession due to stress and exhaustion....

How to Take the Next Step in Your Nursing Career

Nursing is one of the most dynamic professions, offering countless opportunities for career advancement. Whether you’re looking to step into a leadership role, specialise in a particular field, or enhance your clinical skills, prioritising professional development for...

Finding Your Balance as a Nurse

Nursing is more than a job—it’s a calling. But the long hours, emotional intensity, and unpredictable shifts can make achieving a healthy work-life balance for nurses a real challenge. Without the right strategies, stress can lead to burnout, impacting both personal...

5 Ways to Build Your Resilience

Nursing is a high-pressure profession that requires not only technical skills but also emotional and mental endurance. The long hours, emotionally charged environments, and high-stakes decision-making can take a toll on even the most dedicated nurses. Building...